Wellbeing is a complex little construct. It encompasses our physical, mental, emotional and social health. We associate it with happiness and life satisfaction. And let’s face it, the idea of it just feels good. Wouldn’t it be wonderful to lie permanently in a state of wellbeing? So how do we do that? There are many […]
Procrastinating? How to Just Start
If you read these articles regularly you will know that there seems to be themes that pop up over and over. This month’s theme is procrastinating – and not just general procrastinating. More specifically not being able to start the thing that needs doing. There can be lots of reasons why someone might put off starting. […]
Welcome to 2022 – Meaning and Inspiration
Just as we thought we were heading into a reasonable ‘new normal’ with fewer restrictions and more freedoms we get hit with this ‘new normal’ which is frankly, a bit shit. I went from not knowing anyone in my personal life who had covid to wondering who doesn’t have it. That’s an exaggeration of course […]
How to Make Tough Choices
Jon and I were talking today about the big ‘quality of life’ question. Do you have better quality of life by having more time and working less? Or do you have better quality of life having money and being able to do the things you love in your free time? I guess it was sparked […]
