Just as we thought we were heading into a reasonable ‘new normal’ with fewer restrictions and more freedoms we get hit with this ‘new normal’ which is frankly, a bit shit. I went from not knowing anyone in my personal life who had covid to wondering who doesn’t have it. That’s an exaggeration of course Read More
How Would You Spend Your Time?
My partner, Jon, is reading a book about time. Time is an interesting thing. It is a completely non-renewable resource. Once we’ve used it we can never get it back. So we have to think about using it wisely. And by wise, I do not necessarily mean sensible. But I’ll get to that later. In Read More
How to Manage the Meh of Covid
Let’s face it – most of us are feeling a little Meh about Covid. We’re locking down, closing borders, wearing masks and having our lives changed in subtle and not so subtle ways. And it looks like there’s no end in sight. Of course we feel a bit Meh sometimes. So here’s a list of Read More
The Importance of Kindness
I quite often recommend John Gottman’s Marriage Minute to clients. It’s an email that comes maybe weekly or fortnightly and takes about a minute to read. Very helpful stuff for relationships. One of my clients who subscribed told me about one that I missed about killing it with kindness. Basically, no matter what, be kind Read More
